Restorative Yoga

Classes are being planned for 2019!

RESTORATIVE YOGA is a gentle form of yoga with passive postures to open the body, quiet the mind, and move into a deep sense of relaxation. A quiet time to cultivate awareness of body, breath, and mind; this class is recommended for those experiencing stress, recovering from injury or illness, and anyone seeking a gentle class to unwind, relax, and renew.

Please email jmiranda@coachj.com if you are interested in being notified when a class is scheduled.
Investment: $30

 

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