Hiking and Yoga

Hiking & Yoga
June 16
10:30 a.m. – 12:30 p.m.

  Join Jamie for 2 hours of Hiking & Yoga at Shades State Park. Jamie Douglas is an avid hiker and yogi. She guides participants on a nature experience that blends in mindfulness, yoga postures and meditation. For all levels. No yoga experience required.

Enter through the main entrance at Shades. Wear hiking boots and layers. Bring a small pack with a towel and water. Advance registration requested. Let Jamie know you’re planning to participate by emailing the studio at quest4balancejw@gmail.com or purchasing here.

Investment:  $20   BUY NOW
Please read our cancellation policy.

Highlights from past classes are posted here. Thank you for your support.

Half handstand Doug WIII kitty in meditation med
savasana circle med Group photo class 2.JPG savasana circle w hands
calf stretch . Cairn
 partners  twist on shore
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