Hiking & Yoga
|Join Jamie for 2 hours of Hiking & Yoga at Shades State Park. Jamie Douglas is an avid hiker and yogi. She guides participants on a nature experience that blends in mindfulness, yoga postures and meditation. For all levels. No yoga experience required.
Enter through the main entrance at Shades. Wear hiking boots and layers. Bring a small pack with a towel and water. Advance registration requested. Let Jamie know you’re planning to participate by emailing the studio at firstname.lastname@example.org or purchasing here.
Highlights from past classes are posted here. Thank you for your support.