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Roll and Restore
September 30
6 – 7:30 p.m.

Empower your own self care with myofascial massage using therapy balls. Great for people with chronic or acute tension in their body. Helps improve posture and mobility. Each class will focus on specific areas of the body which hold tension. Learn to creatively use the therapy balls on your own body.  This is a great class to wake up the body’s tissues, finishing with restorative postures to leave you feeling totally blissed out! This 90 minute class is $20. Class passes can be applied.

 

To get on our distribution list, send an email message to
quest4balancejw@gmail.com or call us at 317-752-7078.
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More feedback from our clients…
I love this studio! The teachers and students are so welcoming, and the class offerings are a great mix of vigorous practices to get me moving and help balance my stagnant side, and gentle, slower-moving approaches to help me spend time with my body in a more reflective way. The teachers are VERY good, teaching with creative, thoughtful posture sequencing and an awareness of different student needs. I’m grateful that this studio is here in Crawfordsville. Thank you! ~ Deanna Burket
I have found a new power within myself with the help, guidance and breathing techniques from everyone at Quest for Balance. Thank you so much!!! You have guided me toward a new freedom from the pain my body has been in for years. Yoga for life. ~ Mimi Powers
Thank you for allowing me to teach! It was such a joyful treat. I am so glad Quest For Balance is in my hometown of Crawfordsville, Indiana. QFB is warm and welcoming–truly a special place. I hope to practice there every time I return, and I hope more and more locals discover this incredible place. Thank you Jeanne and Wayne for creating this beautiful community space; I am privileged to know you. Let me know when you are in Southern California! ~ Gretchen Graham Lightfoot
Took a wonderful class this morning at Quest for Balance in Crawfordsville, IN. Really nice space, and big French doors looking out onto the rolling hills. Felt like I was at a retreat!I have definitely noticed changes! ~ KellyYogaNYC
 If you are from the Crawfordsville area, a Quest for Balance gift certificate is a great way to pamper your friends and support a fantastic local business at the same time. ~ Jill L.
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10 comments

  1. Wonderful! That is really exciting and I can’t wait for you to open! The studio is looking great!

  2. Jeanne–so happy that you are living your dream!

  3. Ann K. Newton · · Reply

    So glad it is happening! Way to go and Good Luck. Ann

  4. servais1@gmail.com · · Reply

    Bet the place looks Great, can’t wait to see it!
    Congradulations you two! JOYCE & DAD

  5. marian abowitz · · Reply

    The first class was magical The space is beautiful, welcoming, and calm. The yoga was lovely. Can’t wait to come back! marian

  6. I love this studio! The teachers and students are so welcoming, and the class offerings are a great mix of vigorous practices to get me moving and help balance my stagnant side, and gentle, slower-moving approaches to help me spend time with my body in a more reflective way. The teachers are VERY good, teaching with creative, thoughtful posture sequencing and an awareness of different student needs. I’m grateful that this studio is here in Crawfordsville. Thank you!

  7. On Friday community yoga do you have to bring your own mat? I have never done yoga but I’m very interested in trying. I can’t make the introduction classes in April and May because I have to be at work at 6:45am., so I thought I would check out Fridays classes and the class on sciatica.

    1. Hi Teri, thanks for your interest in our studio! We have extra mats at the studio you can use. Friday classes should be fine and I’d love to have you take the Sciatica class. I will also be offering another Intro. series in June on Monday evenings. ~ Jeanne

  8. Hi All im newbie here. Good article! Thx! Thx!

    1. We are happy that you are interested! Hope to see you there.

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