Home

UPCOMING EVENTS

   

Back Love
July 29
3:30 – 5:00 p.m.

For those suffering from intermittent or low back pain. Learn proper alignment and movement techniques that will make a difference in the health of your lumbar spine and help you move better every day! We will use therapy balls to massage the upper and lower back and adjoining body areas. For more information…

   

Yin Yoga Series
Tuesdays July 24, 31
5:30 – 6:45 p.m.

YIN YOGA is a slow, quiet practice that encourages our fascia, connective tissue surrounding bones, muscles, ligaments and tendons, to ease and open so that tightness and tensions throughout the body are deeply released. Balance your active yoga practice with a slower, meditative style of movement. Open to all levels. Drop in rates and passes applicable.

 

Befriend Your Backbends
August 19
3:30 – 5 p.m.

Backbends can be intimidating as they are in direct contrast to many of our habitual patterns (think driving, computer work, etc.) that cause the spine to enter a more rounded shape.  Learn how to safely develop a backbending practice. Experience a sequenced flow designed to help you feel more open and more ease in your backbends. Perfect for both beginners and more experienced yogis alike.  Pre-registration required by August 16th. For more information…

 

To get on our distribution list, send an email message to
quest4balancejw@gmail.com or call us at 317-752-7078.
Like us on
FaceBook

More feedback from our clients…
I love this studio! The teachers and students are so welcoming, and the class offerings are a great mix of vigorous practices to get me moving and help balance my stagnant side, and gentle, slower-moving approaches to help me spend time with my body in a more reflective way. The teachers are VERY good, teaching with creative, thoughtful posture sequencing and an awareness of different student needs. I’m grateful that this studio is here in Crawfordsville. Thank you! ~ Deanna Burket
I have found a new power within myself with the help, guidance and breathing techniques from everyone at Quest for Balance. Thank you so much!!! You have guided me toward a new freedom from the pain my body has been in for years. Yoga for life. ~ Mimi Powers
Thank you for allowing me to teach! It was such a joyful treat. I am so glad Quest For Balance is in my hometown of Crawfordsville, Indiana. QFB is warm and welcoming–truly a special place. I hope to practice there every time I return, and I hope more and more locals discover this incredible place. Thank you Jeanne and Wayne for creating this beautiful community space; I am privileged to know you. Let me know when you are in Southern California! ~ Gretchen Graham Lightfoot
Took a wonderful class this morning at Quest for Balance in Crawfordsville, IN. Really nice space, and big French doors looking out onto the rolling hills. Felt like I was at a retreat!I have definitely noticed changes! ~ KellyYogaNYC
 If you are from the Crawfordsville area, a Quest for Balance gift certificate is a great way to pamper your friends and support a fantastic local business at the same time. ~ Jill L.
Advertisements

10 comments

  1. Wonderful! That is really exciting and I can’t wait for you to open! The studio is looking great!

  2. Jeanne–so happy that you are living your dream!

  3. Ann K. Newton · · Reply

    So glad it is happening! Way to go and Good Luck. Ann

  4. servais1@gmail.com · · Reply

    Bet the place looks Great, can’t wait to see it!
    Congradulations you two! JOYCE & DAD

  5. marian abowitz · · Reply

    The first class was magical The space is beautiful, welcoming, and calm. The yoga was lovely. Can’t wait to come back! marian

  6. I love this studio! The teachers and students are so welcoming, and the class offerings are a great mix of vigorous practices to get me moving and help balance my stagnant side, and gentle, slower-moving approaches to help me spend time with my body in a more reflective way. The teachers are VERY good, teaching with creative, thoughtful posture sequencing and an awareness of different student needs. I’m grateful that this studio is here in Crawfordsville. Thank you!

  7. On Friday community yoga do you have to bring your own mat? I have never done yoga but I’m very interested in trying. I can’t make the introduction classes in April and May because I have to be at work at 6:45am., so I thought I would check out Fridays classes and the class on sciatica.

    1. Hi Teri, thanks for your interest in our studio! We have extra mats at the studio you can use. Friday classes should be fine and I’d love to have you take the Sciatica class. I will also be offering another Intro. series in June on Monday evenings. ~ Jeanne

  8. Hi All im newbie here. Good article! Thx! Thx!

    1. We are happy that you are interested! Hope to see you there.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s